TFM combines information about you, the food you have, and the perspective of a Maestro Channel to help you make everyday food decisions.
Your preferences+
Your pantry+
Your Maestro Channel
More useful meal decisions
Explore the guides in order or go directly to the section you want to understand. These guides explain the app. When you are ready to evaluate its features, continue to Run the Pilot.
Tutorial progress: 0 of 10 guides complete
Tutorial sections
Recommended order
Recipe Now: an immediate meal decision
Recipes: browse available recipes
Meal Plan: organize meals across several days
Calendar: view, schedule, and adjust planned meals
Shopping List: review ingredients that may be needed
Pantry: maintain information about food already available
Settings: review and manage account and preference information
What it does
TFM is designed to reduce the daily burden of deciding what to eat. It combines your food information, the ingredients available in your Pantry, and the perspective of a Maestro Channel to help you discover recipes, make immediate meal decisions, plan meals, and organize what you may need to buy.
When to use it
Read this first, before opening the individual guides, so you know which section of the app to reach for at any moment.
How it connects
Different sections serve different purposes, and they hand information to each other rather than duplicating it.
Not every function uses every data source in every situation. If a result surprises you, that is useful information for the pilot.
Try it in TFM
Open TFM and tap through the main sections once, without changing anything.
If you get stuck
If a section is missing or does not open, close TFM completely and reopen it.
Check Known issues before reporting — the behaviour may already be recorded.
A Maestro Channel is a distinct food perspective inside TFM. Each channel can combine recipes, cooking guidance, and a particular approach to everyday food decisions.
When to use it
Choose or switch channels when you want a different point of view on what to cook — for example, comparing how two channels approach the same weeknight dinner.
How it connects
The channel you are using shapes the recipes you browse and can shape what Recipe Now and Meal Plan suggest, alongside your saved preferences and your Pantry.
Discover Maestro Channels
A Maestro Channel is a distinct food perspective inside TFM. Each channel can combine recipes, cooking guidance, and a particular approach to everyday food decisions.
Maestro Channels are more than ordinary recipe folders. They represent different culinary perspectives, areas of expertise, communities, or ways of eating.
Available during this pilot
Chef Leonardo
Explore a versatile collection of recipes designed for practical everyday cooking.
Chef Ana
Explore Chef Ana's available recipes and culinary perspective.
Chef Hope
Explore a thoughtful collection of recipes for everyday food planning and preparation.
Healthy Chef
Explore recipes centered on balanced, practical everyday meals.
All four Maestro Channels are open during this pilot. No additional pilot subscription is required. You are encouraged to explore and compare them.
Future Maestro Channels could include:
As TFM grows, people may be able to select Maestro Channels that reflect different food traditions, goals, lifestyles, and forms of trusted guidance.
Vegan cooking
Vegetarian meals
Kosher food
Diabetes-supportive food guidance
Heart-conscious eating
Family meals
Budget-friendly cooking
Athletic performance
Senior living
Cultural and regional cuisines
Quick meals for busy households
These are examples of the channel model — not currently available functions or launch commitments.
Maestro Channels provide recipes, education, and food-decision support. They do not provide medical advice, diagnosis, or treatment.
Try it in TFM
Open the four available channels in TFM and notice how their recipes and perspectives differ.
If you get stuck
If a channel does not open or shows no recipes, note the channel name and what you tapped.
Report it as a minor bug, or as a blocking problem if it stops you from continuing.
Home is the starting point of the app. It gathers the primary actions so you can get to a decision quickly, rather than searching through sections.
When to use it
Use Home when you open TFM and are not yet sure what you need — an immediate meal idea, or planning the week ahead.
How it connects
Home links out to the main activities, most notably Recipe Now for an immediate decision and meal planning (Plan Week) for several days at once. Home is not the Calendar: Home is where you start an activity, while Calendar is where planned meals are viewed by date.
Home may also surface progress or next-meal information, and a way to return to an activity you did not finish.
Try it in TFM
Open TFM and read the Home screen top to bottom without tapping anything. Note what it offers you first.
If you get stuck
If Home appears empty, pull down to refresh or reopen the app.
If Home never finishes loading, that is a blocking problem — report it.
Good to know: Available options may vary by the current pilot build. Use the controls currently shown in the app. If your screen differs from this guide, report it as a confusing experience.
Refrigerator photograph: photograph what's inside the fridge
Pantry or cabinet photograph: photograph a shelf or cabinet
Manual entry: type items in yourself
What it does
Pantry represents the food you currently have. The more accurate it is, the more useful the rest of the app becomes, because suggestions can take your real ingredients into account.
When to use it
Update Pantry after shopping, after cooking, or whenever what's on your shelves has clearly changed.
How it connects
Pantry information can inform Recipe Now, meal plans, the Shopping List, and cooking. Depending on the current app behavior, completing a recipe may update Pantry information. Review Pantry after cooking and report anything unexpected.
After adding items, review what was identified. Check names and quantities and correct anything wrong — an item read incorrectly can affect later suggestions and your Shopping List.
Try it in TFM
Add three items to your Pantry using any method, then review the names and quantities.
If you get stuck
If a photo or receipt does not process, try better lighting and a straight-on angle.
Manual entry always works as a fallback while you report the problem.
Recipe Now is designed for an immediate meal decision — it answers "what do I make now?" rather than showing you everything available.
When to use it
Use it when you are hungry, short on time, or want a decision made instead of a list to read through.
How it connects
It differs from browsing the complete recipe collection in Recipes. It may consider ingredients available in your Pantry and the food information you saved during onboarding, along with your Maestro Channel.
Review the ingredients and suitability of any recommendation before you use it.
Check the displayed result against your allergies and dietary restrictions every time.
Try it in TFM
Tap Recipe Now once and read the result carefully, including its full ingredient list.
If you get stuck
If nothing is returned, add a few Pantry items and try again.
If it returns the same result repeatedly, note that and report it as a minor bug.
Good to know: Do not assume allergy safeguards are fully reliable. Review the result carefully against your allergies and restrictions, and report anything unexpected.
Recipes lets you browse the recipes available to you and open one to cook from it, at your own pace.
When to use it
Use it when you want to look around rather than be handed a single answer, or when you are looking for something specific.
How it connects
The recipes you see relate to your Maestro Channel — different channels bring different recipes and perspectives. Open a recipe to review its ingredients and servings, then follow the cooking steps. If completing a recipe is supported, return to Pantry afterwards to see whether your ingredient information changed.
Recipes may vary in how much timing, imagery, or instructional detail they include.
Try it in TFM
Open one recipe and read its ingredients and servings before deciding whether to cook it.
If you get stuck
If a recipe will not open, note its name and channel.
If ingredients or steps are missing, report it as a minor bug with the recipe name.
Meal Plan is used to organize meals across multiple days, instead of deciding one meal at a time.
When to use it
Use it when you want the week ahead handled in one sitting — typically before shopping.
How it connects
It differs from Recipe Now, which answers a single immediate decision. Generate a plan, review the proposed meals, and replace or regenerate meals where that is currently supported. Planned meals relate to Calendar, where they can be viewed by date, and to the Shopping List, which reflects ingredients you may need.
Review every plan against your allergies and dietary restrictions before you shop or cook.
Try it in TFM
Generate one plan and read through the proposed meals without acting on them.
If you get stuck
If a plan does not generate, check that onboarding preferences were saved, then try again.
If it fails repeatedly, that is a blocking problem — report it.
Calendar is where planned meals can be viewed by date, so you can see what is intended for each day.
When to use it
Use it when your week changes — a late night, a cancelled dinner, guests arriving — and the plan needs to move with it.
How it connects
Planned meals move from Meal Plan into Calendar. From there you can schedule, move, or reschedule meals using the controls the app currently provides. Calendar is a view of your plan over time; Home is where you start activities.
Planning flexibility should be preserved when schedules change — if a meal cannot be moved, that is worth reporting.
Try it in TFM
Open Calendar and find a planned meal, then look at what controls appear for it.
If you get stuck
If planned meals do not appear, return to Meal Plan and confirm a plan was generated.
If a meal cannot be moved, note the date and meal and report it.
Shopping List helps identify ingredients that may be needed, so you are not reconstructing the list yourself.
When to use it
Use it after generating a meal plan and before you go shopping.
How it connects
It relates to Meal Plan, which supplies the meals, and to Pantry, which represents what you already have. Review quantities, missing items, duplicates, and anything you already own before shopping.
Shopping List is a planning aid. It is not an ordering or grocery-delivery service.
Try it in TFM
Open the Shopping List after generating a plan and check it against your own kitchen.
If you get stuck
If the list is empty, confirm a meal plan exists first.
If quantities look wrong or items repeat, report it as a minor bug.
Account and preferences: account information, allergies, preferences, dislikes, cooking level, serving information
App options: notifications, Maestro or subscription information, app version
Privacy and account: privacy and terms, account deletion, log out
What it does
Settings is where you review and manage your account and preference information — the food information TFM uses on your behalf.
When to use it
Visit Settings when your allergies, preferences, dislikes, cooking level, or serving information change, or when you want to review what TFM has stored about you.
How it connects
The information kept in Settings shapes what the rest of the app offers you, alongside your Pantry and your Maestro Channel. Keeping allergies and restrictions accurate is the single most important thing you can do here.
Support is available from this site at any time: report a food-safety issue, a blocking technical problem, a minor bug, or a suggestion or confusing experience. You can also read the FAQ, check Known issues, or email info@thefoodmaestro.com.
Try it in TFM
Open Settings and confirm your allergies and dietary restrictions are recorded correctly.
If you get stuck
If a setting will not save, note the field name and what you entered.
If your allergy information is wrong or missing, treat it as a food-safety issue and report it immediately.
You have reviewed how TFM works. Next, use the pilot activities to evaluate what worked, what was useful, and where you experienced problems or confusion.
Complete all ten guides, or confirm below, to mark Learn TFM complete.